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11 mag 2020
Vinyasa Flow: Transizioni
Ovvero come viviamo i momenti di transizione nella pratica, così fuori dal tappetino. Una pratica per esplorare senza “addormentarci”...
mitù
10 mag 2020
Sustainable Laundry (ENG)
Here are some tips to make your laundry more sustainable (links below). The basics: Laundry machines consume a lot of energy. In order...
mitù
9 mag 2020
Banana Pancakes (ENG)
Here's a different take on the classic pancakes recipe. These banana pancakes are perfect for brunch and they're particularly tasty ...
mitù
7 mag 2020
The Case For a Plant-Based Diet (ENG)
Switching to a plant-based diet is one of the most important steps individuals can take to improve their overall health and reduce their...
mitù
6 mag 2020
Homemade "Nutella" (ENG)
This hazelnut and chocolate spread will fulfill your inner child's dreams while being healthy and completely plant-based. Ingredients:...
mitù
5 mag 2020
The Road to Zero-Waste Beauty (ENG)
Here are some alternatives to minimise beauty-related waste. Since our focus is minimising waste, if you already have stocks of some of...
mitù
4 mag 2020
Raw Coconut & Cacao Energy Balls (ENG)
These coconut and cacao energy balls are the perfect healthy, delicious and energetic snack. They're quick and easy to prepare and can...
mitù
3 mag 2020
DYI Coffee Scrub (ENG)
This scrub improves your blood flow and removes dead skin, leaving your body and face plump and glowing. Since you can make it out of...
mitù
2 mag 2020
Beetroot Hummus (ENG)
This beetroot hummus is a delicious and colourful twist on the traditional hummus. Preparing it will take you less than 10 minutes and...
mitù
1 mag 2020
Plastic-Free Dental Hygiene (ENG)
It’s important to be aware of the fact that even something as simple as taking care of our dental hygiene, which is typically one of the...
mitù
30 apr 2020
Lentil Patties (ENG)
We should eat legumes on a daily basis. My favourite kind, both for their taste and for the fact that they don't need to be soaked, are...
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